Alcohol and Aging Can Drinking Make You Look Older?

Anyone struggling with alcohol abuse or addiction is welcome in our alcohol addiction treatment program. Our dedicated team of professionals is here to guide and support you in your addiction recovery journey, laying the foundation for long-term sobriety and relapse prevention. For all these benefits to take place, it is recommended that you seek detox at an alcohol rehab center Fairmont WV offers. A professional detox ensures the safety and security of the process, as well as medical assistance when needed to reduce the discomfort and risk of relapse or other complications. With age, your liver can’t process toxins from alcohol as quickly as it used to, leaving you feeling worse for wear. Additionally, your body’s cells don’t bounce back as they once did; their repair process slows down, making recovery a lengthy ordeal.

This essentially puts us what is alcoholism at greater risk for developing diseases such as cancer. Some studies have also found associations between shorter telomeres and pulmonary disease and liver disease. Along with a person’s exterior weight and skin, there are other aging issues that are related to excessive drinking. It becomes difficult to plan, pay attention, remember information, and learn. Excessive alcohol use increases free radicals in the body and causes sleep disruptions, which can lead to poor cognitive function.

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  • Extreme alcohol consumption habits also further deplete its levels as zinc is a major contributor to the metabolism of alcohol.
  • There is evidence in the literature that ethanol is toxic to skin cells.
  • Let’s take a look at some of the ways that alcohol affects the aging process.
  • Here are some other information and advice pages linked to how alcohol affects your appearance.

This is especially true when it comes to alcohol abuse and addiction. At Grace Land Recovery, we know the challenges that come with addiction. That’s why we make it our goal to successfully treat every person that walks in our doors with a variety of traditional and alternative treatment methods. It’s also worth noting that drinking alcohol can also increase our risk of developing skin conditions, such as psoriasis, rosacea, or eczema.

How does alcohol affect sleep, and how does that make you look older?

Next time you reach for a drink, consider your environment and whether it’s safe to indulge, especially if you’re alone. Drinking while taking prescribed medications can have undesirable and potentially dangerous effects. For example, alcohol combined with allergy medications can make you extremely drowsy, or you may develop liver damage when drinking alcohol with common painkillers like Tylenol or Ibuprofen. Always check with your doctor or pharmacist before drinking to ensure your medications won’t react badly with alcohol. Yes, alcohol abuse can indeed accelerate the aging process, affecting both the skin and overall appearance in multiple ways. Since alcohol depletes levels of vitamins, (especially vitamin A) the skin’s collagen levels plummet.

  • Since alcohol depletes levels of vitamins, (especially vitamin A) the skin’s collagen levels plummet.
  • Because bingeing and excess drinking cause nutritional deficiencies, this can impact the overall health of your body, including your hair.
  • This paper took age and sex-matched controls (just shy of 200) and looked at whether alcohol consumption increased risk of skin lentigos, which are a feature of ageing skin.
  • Ever noticed how hangovers seem to hit harder as you get older?
  • Alcohol can impact our lifestyles in all sorts of ways, from sleep to fitness performance.

It depresses the central nervous system by altering how neurotransmitters submit signals to the brain. This is especially important as many adults are drinking in high amounts. According to the 2022 National Survey on Drug Use and Health, administered by the U.S. federal government, about 20% of adults 60 to 64 and about 10% of those 65 and older say they binge drink. Binge drinking is typically defined as consuming four or more drinks within two hours for women and five or more drinks within two hours for men.

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  • Drinking alcohol on a regular basis leads to enlarged blood vessels in the face.
  • Assuming a poor posture all your life can impact your overall quality of life.
  • When the liver is working hard to detoxify the body from alcohol, it creates more free radicals than the body’s antioxidants can handle, which leads to something called oxidative stress.
  • Do you want to avoid the risk that alcohol makes you look older?
  • Zinnia Health understands how challenging it can be to stop drinking.

Psoriasis not only affects the skin’s appearance but can also lead to discomfort and a significant impact on quality of life. While we might not notice the effect of drinking on our cells, alcohol can speed up our aging process in many other ways. One of the most visible impacts alcohol can have is on our complexion, as drinking excessively is known to cause redness and dry, wrinkly skin. When a person suspects a problem with alcohol, it is essential to seek help. With assistance and support, it is possible to return to a sober life and to enjoy a more youthful appearance.

does alcohol make you look older

Older adults have less water in their bodies than younger people. Because you need water for almost every bodily function, including blood circulation and lubricating joints, you may feel the effects of aging more intensely if you drink regularly. A 2017 study published in JAMA Psychiatry found the number of adults in the United States who regularly consumed alcohol went from 65 percent in 2002 to 73 percent in 2013. Additionally, high-risk drinking — which is considered four or more drinks for women and five or more for men on a single occasion — went up 30 percent in the same time frame. So not only are more of us drinking, but we’re drinking more.

Understanding Alcohol Addiction and Seeking Help

does alcohol make you look older

We understand when an older person trips or falls and breaks a bone. However, younger people who injure themselves while drunk seem much older in their casts and braces. These injuries also make it harder to exercise, further aging addicts and creating an incentive to drink even more.

This results in critically low levels of vitamin D levels in the blood of heavy and moderate drinkers. Getting proper treatment empowers you to manage alcoholism while implementing lifestyle changes to improve your health and counteract the negative effects of long-term drinking. With compassion and expertise, we can help you achieve lasting sobriety and rejuvenation.

does alcohol make you look older

Oxycodone: Subtle and Overt Signs of Aging

Chronic alcohol use weakens bones and makes them more likely to break in a fall. It also increases your likelihood of developing osteoporosis. Another reason to limit your alcohol intake is that it’s one of the main culprits for those extra pounds you’ve mysteriously put on. Not only are boozy drinks often empty calories with little to no nutrients, but alcohol can cause people to eat more food.

On one hand, alcohol can also cause a deficiency of nutrients like vitamin A, which helps with cell regeneration and collagen production — both of which are essential to youthful skin. Since alcohol causes dehydration, it can also dry out our skin and make wrinkles form faster. Furthermore, alcohol can cause enlarged blood vessels, which gives our skin a redder appearance. Recent research indicates that excessive alcohol consumption can indeed speed up the aging process at a biological level.

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does alcohol make you look older

This is significant because it further validates the changes we see occur on the surface in people who regularly consume alcohol. Binge drinking causes low zinc levels by disrupting its absorption from your digestive tract. Your body has an amazing ability to rebound and regenerate once alcohol is out of the picture. It is possible to reverse some of the aging effects caused by cumulative alcohol consumption, however, not all damage alcohol inflicts on your health may be completely reversible. Immune-related organs such as the thymus gland shrink faster among current drinkers, exhibiting atrophy similar to immunosenescence—the gradual decline of immunity with old age.

Drinking heavily and often can have a significant impact on your overall health. It can also age you prematurely, making you look, feel, and act older than you actually are. More importantly, alcohol can age your body quicker than it should. This can result in the increased chances of serious medical conditions developing or minor ailments becoming major ones.