Mindful Eating A Path to a Healthy Body Class 6 Short Question Answer
mediumMindful Eating A Path to a Healthy Body Class 6 Short Question Answer
Mindful Eating A Path to a Healthy Body Class 6 Short Question Answer
Question 1.
Tasty food is not always nutritious and nutritious food may not always be tasty to eat. Comment with examples.
Answer:
Potato chips are tasty but they are not very nutritious. Boiled vegetables are very nutritious but they may not be tasty.
Question 2.
Name five major nutrients of our food.
Answer:
- Carbohydrates
- Proteins
- Fats
- Vitamins
- Minerals.
Question 3.
What are nutrients ?
Answer:
Food items are made up of ingredients which contain some components that are needed by our body. These components are called nutrients.
Question 4.
How does food miles are important to us ?
Answer:
Reducing food miles is important because it helps to cut down the cost and pollution during its transport, it helps support local farmers and it also keeps our food fresher and healthier.
Question 5.
Does roughage provide any nutrients to our body ? If yes/no, then how ?
Answer:
No, roughage do not provide any nutrients to our body. They help our body get rid of undigested food and ensure smooth passage of stools.